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外出饮食安全须知

作者:应中革

 

l        调味品多多益善

香料沙司,辣沙司,大蒜,香菜和许多其它调味品都能够杀灭多种食物上的细菌。醋又是一种有效的灭菌调味料,对色拉要按照调料瓶装饰进行安全挑选。

l        如果你对某个菜不满意,就送回厨房

如果食物烧得不够热,冰得不够冷,煮得不够烂,你就大胆地将菜送回厨房。例如,荷包蛋,你可以坚持蛋要结实的熟,不要还是易流动的蛋。禽类炒菜,不能容忍那怕丁点儿的鲜血.痕迹,贝类海鲜烧熟后应该是张开的。

l        专门定购快餐

为了避免吃长时间放在温暖的灯光下的食物,要专门订购饭菜,即使要放上你自己的调味蕃茄酱或芥末酱,也值得。

l        警惕必须经过精细操作处理的食物

许多食物的制作要经过切碎、混和,如鸡丁,火鸡沙拉,火腿沙拉,和海鲜沙拉等等。手和器皿具免不了要参与制作这些食物,更糟的是这些沙拉都含有高营养的细菌所喜欢的物质。

l        有话就说出来

从食物安全的立场出发,你若对饭店不放心,你就找值班经理去说。或者向当地卫生部门报告有关的严重情况。保证食物安全要靠全社会的努力,你的主人翁行动可能防止别人重病,甚至可能救人性命。

浙江省缙云中学 应中革

电话:13004695251

原文>>> 

Eating Out Safety Tips

Spice is nice

Salsa ingredients, Tabasco sauce, garlic, oregano and many other spices have been shown to kill a variety of foodborne microorganisms. Vinegar is another effective germ-killer, making vinaigrette dressing a safe choice for salads.

If you're not happy, send it back

Be bold enough to send a meal back to the kitchen if the food is not hot enough, not cold enough or not cooked well enough. For example, insist on quiche that is firm, not runny. A mere trace of blood or pink in a poultry dish should not be tolerated. Cooked shellfish shells should be open when served.

Special order fast food

To avoid eating food that may have been sitting under a heat lamp for a long period of time, special order your meal, even if it means having to put on your own ketchup and mustard.

Be wary of foods that require intensive handling

Plenty of chopping and mixing are involved in making chicken salad, turkey salad, ham salad and seafood salad. The hands and utensils involved in creating these salads potentially can transfer harmful bacteria during preparation. To make matters worse, these salads contain an enticing combination of nutrients that bacteria love.

Speak out

If your restaurant experience is worrisome from a food-safety standpoint, talk to the manager on duty. Or report any serious concerns to your local health department. Keeping food safe should be a community effort. Your civic-minded actions could prevent someone else from getting sick. You might even save a life.

 

2003-11-23日